by Molly Hurford | Dec 28, 2018 | Training
Over on Bicycling, I wrote about WTF FTP actually means… and why it’s important as a cyclist. Basically, the Functional Threshold Power test is a 20-minute sustainable effort, but there’s a lot more to it than that, from how to do the test right to...
by Molly Hurford | Dec 27, 2018 | Lifestyle
Our recent trip to Costa Rica, to a small beach town called Santa Teresa, was absolutely awesome. Would 110% do again, and we honestly might next year. Because we had such a great time, though, I had the idea to write this piece about how to do the trip on a budget....
by Molly Hurford | Dec 26, 2018 | Gear
REI is having a huge Boxing Day sale with 50% off a lot of awesome stuff, and I’ll be honest, I did some shopping today. I won’t belabor this point because I know everyone is busy today, so real quick, here’s what went into my cart: Shimano ME3...
by Molly Hurford | Dec 18, 2018 | Gear
Over the years, I’ve found a few brands that produce products that can stand the test of time, and I was thinking about this the other day as I tromped through the snow to town and realizing that my Outdoor Research women’s snow pants and jacket have been my go-to...
by Molly Hurford | Dec 17, 2018 | Podcast
Jessie Zapo has been actively involved in the New York Running scene since 2005 and has been dedicated to creating unique running experiences. She’s traveled nationally and internationally through running and has primarily focused on the community building aspect...
