by Molly Hurford | Feb 2, 2019 | Gear, Lifestyle
As I keep packing and unpacking, I notice more and more patterns. Lately, I’ve been realizing that of everything I own, I turn to the same few pieces of clothing for 99% of situations, so I wanted to put together a full current list. And shocker, I know, most of...
by Molly Hurford | Jan 28, 2019 | Gear
Have a ton of gear lying around? Try a clothing/gear swap to add a ton of clothing + gear to your setup without spending any $$… and getting rid of some stuff that’s not really serving you anymore! A couple of month ago, a few of my girlfriends and I did a...
by Molly Hurford | Jan 28, 2019 | Podcast
Today we discuss listener questions: – How to reconcile Sports and the Environment – Low Bone Density … what now? – Prepping for a Hilly Race … How and When should I start? + how to shift! – Sleeping less than 6 hours If you enjoy...
by Molly Hurford | Jan 25, 2019 | Gear
As I’m finishing up a month-long camp/training block and making a packing list for another camp I’m coaching, I realized something: Cycling is the PERFECT sport to create a capsule wardrobes packing setup. Unlike regular life, where my capsule wardrobe...
by Molly Hurford | Jan 22, 2019 | Lifestyle, Training
Over the years, I’ve both stayed at a lot of host houses and been a host of athletes myself. And over those years, I compiled a bit of a mental dos/don’t list for both sides, admittedly mostly on the side of ‘what an athlete being housed should...
