by Molly Hurford | Mar 25, 2019 | Nutrition
I love a good DIY, but I am NOT a patient person, so for me, getting into fermentation has been a bit of a challenge—but such a delicious one! I’ve been messing around with sauerkraut, kombucha, picked radishes and even sourdough bread in recent months and...
by Molly Hurford | Mar 20, 2019 | Gear, Women Specific
Chrome is getting back into women’s clothing (THANK GOD BECAUSE I NEED A NEW PASHA MERINO HOODIE) and I give them credit, they’re doing it really methodically, versus rushing to get a huge lineup out so people can applaud. They’re actually being...
by Molly Hurford | Mar 19, 2019 | Nutrition
As some of you may know, I started my ‘athletic career’ as a vegan… and admittedly, a VERY unhealthy one. (I mean, I was driving to Brooklyn to get vegan fast food several times a week. From New Jersey. Also, Oreos and Mountain Dew = totally vegan....
by Molly Hurford | Mar 19, 2019 | Podcast
Q&A Episode MTB on the road for training? Getting through base training without a saddle sore? Tips for getting good at eating/drinking on the bike? Tight calves—help! If you enjoy the show, please consider supporting it by a) rate and review on your preferred...
by Molly Hurford | Mar 15, 2019 | Gear
I was one of those people who did exactly what Chris McDougall hoped people wouldn’t do: after reading Born to Run, I a) signed up for a trail marathon that was happening 8 days from the day I signed up, and b) switched to barefoot shoes. (Sorry, Chris.) The...
