by Molly Hurford | Apr 8, 2019 | Gear, Training
Chafing happens. Despite my best efforts and the fact that I literally wrote the book on this topic, it’s inevitable that when you ride bikes a lot, there’s going to be some friction. Enter chamois cream. Over on Bicycling, I rounded up a few of my...
by Molly Hurford | Apr 8, 2019 | Mindset
Super exciting news! The pre-order for Shred Girls: Lindsay’s Joyride is finally open! If you preorder the book and email me a copy of your receipt and we’ll send you a signed Shred Girls postcard plus some sweet Shred Girls stickers that can be used on a bike...
by Molly Hurford | Apr 7, 2019 | Mindset
“It’s not a sacrifice, it’s an investment.” -Ellen Noble My friends are freaking brilliant—and Ellen absolutely floored me with this very casually delivered quote one night during the ENCX Quest last week. I love talking about athletic identity and...
by Molly Hurford | Apr 5, 2019 | Gear
Did I need another raincoat? Hell no. But I spotted this Women’s Co-op Cycles Rain Jacket in Cocoa on REI’s sale page for $30 down from $100 and fell in love. THAT COLOR!! (I know, it’s not black. Hey, I can break out of my #healthgoth sphere long...
by Molly Hurford | Apr 3, 2019 | Training
Today we Discuss and work through your questions! Thanks for posting them to Twitter or Facebook or using the contact page on www.consummateathlete.com (feel free to follow up or create a new one for the next Q & A SHOW) TOPICS: – Oat Milk is a real thing?...
