by Molly Hurford | Jun 3, 2019 | Gear, Training
I am obsessed with the topic of gross workout mistakes… probably because when I was writing “Saddle, Sore: Ride Comfortable, Ride Happy” I realized that so many saddle sore issues were SO preventable by just being more on top of hygienic stuff like...
by Molly Hurford | Jun 2, 2019 | Mindset
This month, the Athletic Bookworms read “The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know” by Katty Kay and Claire Shipman—and frankly, for me, it was perfectly timed. (It’s like I pick the books, or...
by Molly Hurford | May 28, 2019 | Lifestyle, Mindset
My sister-in-law and I were chatting a while ago during one of the rare family functions that I was actually in town for. The conversation went something like this: “So, what are you up to these days?” -Her “I’m racing tomorrow, then Monday...
by Molly Hurford | May 27, 2019 | Podcast
Rebecca Rusch joins us to talk adventures, endurance and how to go long. – Rebecca’s Core Values – Gear and strategy for gravel and long adventures like Iditarod, Kanza, and Leadville – Mindset and Mantras – Feeling unprepared for big...
by Molly Hurford | May 24, 2019 | Training
I realized that it’s been almost 12 years now since I did my first triathlon / could consider myself a new triathlete. While I’m not planning to swim-bike-run this summer (though I never completely discount it because it’s hella fun), I did start...
