by Molly Hurford | Jul 27, 2019 | Mindset
A tale of two Mollys: I’m an introvert, for sure, but one who needs a little extroversion, as it turns out. When we’re traveling, I get this naturally. But when we’re home, it’s easy to swing way too far from one extreme to the other. Two weeks...
by Molly Hurford | Jul 25, 2019 | Nutrition
Over on Outside Online, I talked to some athletes/bartenders with a passion for fun, funky mocktails—whether you’re not drinking alcohol, at all or you’re just looking to cut back, or you want an option to switch to after you’ve already had your...
by Molly Hurford | Jul 24, 2019 | Gear, Lifestyle, Women Specific
Nicole Loher is a triathlete, runner, digital strategist, creative, all-around badass living in Brooklyn, NY. I stumbled across her a couple years ago, immediately got her on The Consummate Athlete Podcast to talk all things healthy living, routine-building and racing...
by Molly Hurford | Jul 23, 2019 | Podcast
Morgan Sjogren talks to Molly about Trail Running, Camping, Cooking while camping and … Living Outlandish. get Outlandish via Amazon Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by...
by Molly Hurford | Jul 22, 2019 | Training
In 10 years of racing and writing about triathlon, I’ve realized that even as you start to dial your swim, bike and run, there’s still a lot to learn about putting the three sports together. So, I’m putting together my favorite tips for a smoother...
