by Molly Hurford | Aug 9, 2019 | Training
If you’re signed up for your first ultrarun, you can skip ahead a couple of steps by learning from other people’s mistakes… like I’m doing with my own! This weekend, I’m heading into my third 50K trail race down in NJ. The last two have...
by Molly Hurford | Aug 7, 2019 | Training
I love that this article—Dealing with Irritable Bowel Syndrome (IBS) As a Triathlete—is one that regularly recirculates. Not bad for the fact that I wrote it in 2007 (though it went online in 2014). This is actually the first article I ever wrote about sport—before...
by Molly Hurford | Aug 6, 2019 | Podcast
Author David Epstein joins us to talk about being a generalist. Someone who has a variety of experiences in athletics, school or areas of life that allow them to make connections that a specialist may not make. As a Consummate Athlete listener, you should be very...
by Molly Hurford | Aug 6, 2019 | Mindset
…Get ready for some beach reading, because this month, Dead Mountain by Donnie Eichar is the August Athletic Bookworms Pick. I’m only kind of kidding about the beach reading. That’s why I bought it, the story intrigued me (as someone who once thought...
by Molly Hurford | Aug 4, 2019 | Gear
One Day, I Will Pack Correctly For Camping. But until then, I will continue to write myself lists like this in a public forum so that I can maybe shame my brain into remembering that soap is a very important thing to pack. We just got home from a quick 3-day excursion...
