by Molly Hurford | Sep 3, 2019 | Podcast
Andy Blow is a true consummate athlete having learned, competed and trained for football (soccer), triathlons, kayaking and along the way earned a degree, founded a business and raised a healthy family. Please consider supporting it by: a) Rate and review on your...
by Molly Hurford | Sep 2, 2019 | Mindset
Did you get a chance to read Dead Mountain by Donnie Eichar for the August Athletic Bookworms Pick? I generally loved it and crammed through it in the first week of the month. Essentially, the book is about an unsolved case of how nine hikers passed away on a trip in...
by Molly Hurford | Sep 1, 2019 | Mindset, Training
Over at MapMyRun, I wrote about the things that I’ve learned from racing marathons and other endurance events (and a few lessons I learned from some of my favorite inspirations like Chris McDougall and Matt Fitzgerald). For instance… MEDALS DON’T MATTER AS...
by Molly Hurford | Aug 30, 2019 | Training
My book, “Saddle, Sore: Ride Comfortable, Ride Happy,” was the first guide to answer all of your embarrassing, awkward or just plain weird questions about the bike and how to make riding more comfortable, with less chafing, numbness, pain or skin issues...
by Molly Hurford | Aug 28, 2019 | Gear, Lifestyle, Women Specific
Because who doesn’t love B2S? Seriously, back to school (despite not being in school) is one of my favorite times. I feel like it’s a holdover from adolescence when September was more like the New Year than January 1 ever was. I’ve said it a million...
