by Molly Hurford | Oct 7, 2019 | Podcast
Christopher McDougall returns to the podcast to talk about training/moving with animals and specifically burro racing, the topic of his latest book “Running with Sherman” Checkout Running with Sherman on Amazon https://amzn.to/31WnoDt DOWNLOAD THIS...
by Molly Hurford | Oct 2, 2019 | Gear, Lifestyle, Women Specific
READER QUESTION: Can you maybe do something on how to organize your gear for cyclocross? I feel like my vehicle is a disaster and disorganized putting me into a panic before races to find stuff. Small storage bins, bags? Any hacks would be awesome. Thanks! As everyone...
by Molly Hurford | Oct 1, 2019 | Podcast
Today Molly and Peter discuss cyclocross again, thanks for your questions! – CX Etiquette – Secret Hacks and gear ideas – Rain gear – Power, HR, Speed for racing? DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE...
by Molly Hurford | Sep 25, 2019 | Podcast, Women Specific
Doctor, Coach and Elite Trail runner Meghan Roche joins us to talk about being a happy runner, dealing with failure, injury, balancing work+training, body image and … dogs. DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE Social and Links Get Megan Roche’s book...
by Molly Hurford | Sep 24, 2019 | Mindset
It’s really easy to think about having mental toughness and being resilient when everything is going well. But what I learned last week after failing in my FKT attempt of the La Cloche trail due to a severe error in navigation is that being mentally tough when...
