by Molly Hurford | Oct 25, 2019 | Gear, Training
How to Pee in Bib Shorts: The Eternal Question. Or, at least, the eternal question when you first get in a pair and think, WTF?! If you haven’t swapped your bike shorts for a set of bibs, what are you waiting for? Bib shorts stay in place better and feel more...
by Molly Hurford | Oct 22, 2019 | Podcast, Training
Today our guest, Caroline Schley, takes us through her journey to her first running marathon. DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE iTunes: https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/ RSS/Play...
by Molly Hurford | Oct 22, 2019 | Mindset, Training
I love a good wellness hack. I prefer that they a) work, b) aren’t complicated, and c) aren’t precious—I’m fine with a good ritual, like making time to make matcha or meditate, but I want them to be repeatable no matter where I am or what I’m...
by Molly Hurford | Oct 21, 2019 | Mindset
It is SO easy to not care about results when you’re doing well… Or, at least, to say you don’t care about results, and that you’re all about the process. I actually started drafting this article before I’d had a really crappy result (on...
by Molly Hurford | Oct 18, 2019 | Gear
For $120, I couldn’t be happier with the Garmin Forerunner 35 running watch. I’ve had it for 3 months of heavy use now and I am not kind to electronics. If you ever want a review done by a non-tech person who has zero interest in the care and keeping of...
