by Molly Hurford | Nov 9, 2019 | Mindset, Training
I love an offseason, because it represents a great time to catch up on life, assess how the past season went and start thinking about the new season critically, before diving in headfirst. (Too many of us, myself included, skip this step…) In this episode, we...
by Molly Hurford | Nov 7, 2019 | Gear, Mindset
AVAILABLE NOW! “The Athlete’s Guide to Sponsorship: An Athlete Entrepreneur’s Guide to Dreaming Big, Racing Smart & Creating a Reliable Brand for a Long, Successful Career” is Out in Paperback + Kindle Have you ever had an idea for a project that just...
by Molly Hurford | Nov 6, 2019 | Nutrition
Over on Outside, I did a pretty fun investigation into all things milk-related. And I very quickly realized something I’d never noticed before: Milk alternatives are NOT created equal. Some are packed with fat, some are super sugary or carb-laden, some are...
by Molly Hurford | Nov 5, 2019 | Podcast
Sarah Hendrickson is the first female to ever jump in a ski jumping event at the Olympics. She talks about Ski Jumping and Mountain Running, training and nutrition for a dual-sport athlete, as well as the choice to take a season off and what coming back to peak...
by Molly Hurford | Nov 3, 2019 | Mindset, Training
Confession: I’m a tiny bit obsessed with stuntwomen. In another life, I like to think I would have gotten more athletic (and courageous) as a kid and grown up to become one. So, getting to talk to a woman who did just that for an article on how to train like an...
