by Molly Hurford | Jul 3, 2025 | Gear
Quick tip for a smoother race day, whether you’re already back to racing, just starting out or haven’t raced in a couple of years: Make a checklist. This is one tip that gravel pro Alexey Vermeulen and I firmly agree on (and nerd out about in this podcast...
by Molly Hurford | Jun 11, 2025 | Training
Wondering what to do on your off day? STAY OFF THE BIKE! If you’re new to this site, you may or may not know that I wrote a book all about nether regions and the bike called ‘Saddle, Sore: Ride Comfortable, Ride Happy.’ The book was all about how to...
by Molly Hurford | Jun 5, 2025 | Gear
I get asked a lot about running shoes because, well, it’s hard to find the perfect pair. If you’ve been following along on the running side of things, you know I fell in love with norda shoes a year ago when I wore the 001s for their first time out and raced to the...
by Molly Hurford | Jun 4, 2025 | Racing
So, you finished a bike race… now what? This list might be super obvious for many of you long-time racers, but we find that every year, it takes a couple of races before we get back in a smooth rhythm. Take off your chamois Whether the race was dry or muddy,...
by Molly Hurford | May 27, 2025 | Training
Got a middle grade or YA reader who loves to bike, or a girl who could use a nudge to get excited about outdoor adventure (or is nervous about summer camp)? Enter: Shred Girls: Lindsay and The Curse of Gemini Lakes. The fourth Shred Girls book by Molly is here and...