by Molly Hurford | Dec 22, 2019 | Lifestyle
I love talking about healthy travel tips in general, and it’s even more fun when I get to talk to people who spend more time in the air than I do AND have to be in tip-tip shape when they land, because they have THE BEST ADVICE. They are dialed. So, over on...
by Molly Hurford | Dec 19, 2019 | Mindset
Workout motivation is a tricky thing, especially at this time of year when it’s freaking cold out and frankly, the idea of taking a day off and sneaking in a nap versus going and getting your workout in outside or (shudder) at the gym on the treadmill is just...
by Molly Hurford | Dec 17, 2019 | Podcast
Mindy Kelly is a Professional Stunt Choreographer, Director, and world-class martial artist. She became the first woman to lead all of the stunts training for the feature-length film “The Art of Self-Defense” including getting the movie’s stars ready...
by Molly Hurford | Dec 16, 2019 | Mindset
Closing out the year, I wanted to share one of my favorite pieces that I wrote this year: Svein Tuft’s Final Ride, written for Rally Healthcare. Svein is a badass. The old-school Andorra-dwelling Canadian bikepacked to training camp 20 years ago, before it was...
by Molly Hurford | Dec 15, 2019 | Mindset
In keeping with my decision to come back to my initial blogging routes, it’s time for the December check in! Consider it the ‘letter from the editor’ that goes in the front of magazines every month, if you will. Confession: I am on vacation as I...
