by Molly Hurford | Mar 1, 2020 | Gear, Mindset
I am SO excited to let everyone know that book 2 of the Shred Girls series, Ali’s Rocky Ride, is now available for pre-order! It comes out this July and follows Ali’s adventures with Jen and Lindsay as they once again navigate the issues of friendship,...
by Molly Hurford | Feb 25, 2020 | Mindset
Most people know that Sonya Looney is one of my favorite humans—she’s a badass mountain biker and smart as hell when it comes to running her business, which includes her racing and her podcast, The Sonya Looney Show. And she recently had me on her awesome...
by Molly Hurford | Feb 24, 2020 | Podcast
Usman Valiante a Policy Analyst. Usman joins us to discuss plastics and the environment. Usman has worked to develop and spread the concept of a circular economy for plastics. A concept that moves beyond simply reduce, reuse and recycle. Please see the show notes for...
by Molly Hurford | Feb 24, 2020 | Nutrition
Elimination diets are enticing: Do this for 30 days and all your problems will be solved, right? As an athlete, elimination diets are tricky at best, dangerous at worst, and there’s a whole lot of “what you need to know” in the middle. Elimination...
by Molly Hurford | Feb 21, 2020 | Mindset
I’m so excited that Collingwood Today featured the How to Be Outside Speaker Series on their site! I talked to the awesome author, Maddie Johnson, last week about my hopes for the upcoming event (Get your tickets now!) and I’m so thrilled about how much...
