The Camp Shower That Cyclists + Runners Will LOVE

The Camp Shower That Cyclists + Runners Will LOVE

I’ve tried a few different solar powered showers for our van, all with pretty dubious results, including bags that always seemed to spring a leak, and never quite had the water coming out of the shower head as advertised. Then, a year ago, I decided to buy this...
Fueling Enough is a Work in Progress

Fueling Enough is a Work in Progress

As I work through the edits of the book, Power Up, that I’m cowriting with registered dietitian Stevie Lyn Smith, I’ve been thinking a lot about fueling. (Pssst… Preorders for Power Up are open now!) Specifically, as we dig into fueling for young women and urging them...
PSA: Wear Your Cycling Gloves

PSA: Wear Your Cycling Gloves

Cycling gloves are a bit divisive: There are plenty of people who won’t leave home without them, and I’d say an equal amount of riders who just don’t bother with them, or who consider them an extra but not a necessity. But much like the PSA I gave a few years ago...