by Molly Hurford | May 3, 2020 | Training
We’ve seen a lot of new walkers, runners and cyclists out and about lately, and while that’s great, there are a few rules of the road—that exist entirely for your own safety—that we’re noticing broken. So, here’s what you need to know…....
by Molly Hurford | May 2, 2020 | Training
Pro Ironman triathlete Alyssa Godesky came on The Consummate Athlete Podcast recently to share some tips on training for triathlon, and she DELIVERED. Her best swim, bike and run tips are invaluable, so we decided to put them on here for easy access. Give the episode...
by Molly Hurford | May 2, 2020 | Training
Pro Ironman triathlete Alyssa Godesky came on The Consummate Athlete Podcast recently to share some tips on training for triathlon, and she DELIVERED. Her best swim, bike and run tips are invaluable, so we decided to put them on here for easy access. Give the episode...
by Molly Hurford | May 2, 2020 | Gear, Training
Pro Ironman triathlete Alyssa Godesky came on The Consummate Athlete Podcast recently to share some tips on training for triathlon, and she DELIVERED. Her best swim, bike and run tips are invaluable, so we decided to put them on here for easy access. Give the episode...
by Molly Hurford | Apr 30, 2020 | Mindset, Training
While 2021 probably feels like a long way off, from an athletic/endurance athlete goal standpoint, it’s really not too long. Most coaches—including Peter!—will agree that there are a few advantages to having some time before your next goal. In fact, most coaches...
