by Peter Glassford | Mar 31, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Fabi and Bruna Maia – the founders of a new app called ‘Augo’ that is built to help coaches communicate better. We discuss : Existing issues with communication methods for...
by Peter Glassford | Mar 25, 2026 | Training
Save $20 on the 3 Month Made for You Training Plan + 30 minute Phone Consult Book Your Call and Plan Now! This Package allows you to leverage a 30-minute phone or video consultation with the 3-Month 100% Made for You plan from Consummate Athlete for one low price of...
by Peter Glassford | Mar 24, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Alex Larson R.D. a registered dietitian nutritionist from Minnesota. This is Alex’s second time on the Consummate Athlete and this time we discuss: Fueling Mistakes with ‘whole...
by Peter Glassford | Mar 17, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss their weekend at Midsouth Gravel 2026 for the 50km run and 100-mile gravel cycling race: Details on where to stay and what to expect at Mid South Gravel Trends and Hot takes for...
by Peter Glassford | Mar 10, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • How to maintain endurance fitness while focusing on other sports like Brazilian jiu-jitsu, soccer, or strength training• What endurance tests (like Zone 2 or MAF tests)...
