by Peter Glassford | Jul 16, 2024 | Podcast
In this week’s episode of the Consummate Athlete Podcast, Molly Hurford and Peter Glassford discuss analyzing race files and understanding the qualitative aspects of your performance. We discuss the balance of starting fast to get ahead without ending up fading...
by Peter Glassford | Jul 9, 2024 | Podcast
Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, featuring Olympian, 2:10 marathoner, dad, run coach, and ultra-marathon runner Reid Coolsaet. We discuss his transition to off-road run racing, balancing Olympic-level run...
by Peter Glassford | Jul 9, 2024 | Podcast
Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, Ontario. This panel discussion, “How to Bring More Women to Trail Running,” features insights from four inspiring women: Erin Doucette, Sabrine Chanda, Christina...
by Peter Glassford | Jul 2, 2024 | Podcast
In this episode of the Consummate Athlete Podcast, Molly and Peter discuss several major events from the weekend, including the Tour de France, the Western States Running 100 Miler, and the Canadian Olympic Track Running Trials. We also discuss the Unchained Tour de...
by Peter Glassford | Jun 25, 2024 | Podcast
Today on the Consummate Athlete podcast, we discuss how our expectations can shape our success or failure. We cover the delicate balance of striving for progress and aspiring for more while avoiding unrealistic goals. Through athlete case studies from the adult,...
