The Happy Runner: Love the Process, Get Faster, Run Longer by David and Megan Roche was March's Athletic Bookworm pick and I have to say, it was a...
The Happy Runner: Love the Process, Get Faster, Run Longer by David and Megan Roche is March's Athletic Bookworm pick, and like David is all the...
This week on The Consummate Athlete Podcast, we had my amazing ultra-running coach David Roche on the show to talk all about being a Happy...
Accomplished runner and coach (and dog lover) David Roche joins us today to talk about running, coaching, law-degrees and being happy as a person....
As with cyclists, runners often end up with well-meaning but not-ideal holiday gifts, from statues of runners to shoes that don't quite fit (or...
Shopping for runners is tough: Sure, it seems like a fun hobby to buy stuff for, but it's actually pretty tough to come up with presents that don't...
Megan Roche is a professional runner, coach, and doctor! She was a guest on the Consummate Athlete Podcast which you can listen to (or download) in...
Doctor, Coach and Elite Trail runner Meghan Roche joins us to talk about being a happy runner, dealing with failure, injury, balancing...
I never run without my phone. (OK, the one exception is on the beach, but when it comes to running on trails or roads, I want to listen to podcasts,...
Tune in to the latest episode of the Consummate Athlete Podcast, featuring Megan and David Roche from SWAP Running and 'The Happy Runner' fame!...
We discuss Molly's experience adapting to altitude and then racing the Leadville Trail Marathon Running Race. Discussion of a question about...
What do you say to yourself when you run? For most of us, we aren't the nicest when the going gets tough. I realized after we talked to Rebecca...