I’ll confess that I’m not a great climber, by any stretch. That’s why, when Nylon gave me this assignment, I went to an expert: Leslie Timms, one of the top female rock climbers in Canada (and a generally rad person!). We had a blast chatting about some of the ins-and-outs of climbing for beginners, so if you want all the beta (or want to learn what that means), check it out:
Slow Recovery in 50s, Training By Feel, Ruff Mudder
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:...




