Val Hadd, a mental performance consultant who works with Cycling Canada, including para-cycling. We discuss Motivation, Confidence, focus and using mental techniques in training so that you are ready for races.
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
Show Sponsor: InsideTracker – 25% off visit insidetracker.com/consummate
Training Plans: http://ConsummateAthlete.com/training-plans/
Book a Call or Skills session – https://calendly.com/smartathlete
Donate: https://www.paypal.me/glas1220
