Even if you’re not a super serious runner, you can always benefit from having a squad behind you. That might be a crew of running buddies, but in this article, I talked about the five people who can help up-level your running like it’s their job… because it is. As always, I loved writing this post for MapMyRun, primarily because I learned A TON about what not to do and what the experts—from chiros to masseuses—want from their clients. In a word: HONESTY. But you’ve got to read this to see why, and to learn how to get the most out of every expert that you turn to, whether it’s a naturopath to talk digestion, a nutritionist, or a physical therapist. They want to help—but you’re the one who largely dictates how good the experience is.
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