I worked with Canadian Cycling Magazine on 3 videos to help enhance your cross experience. These 3 foundational skills critical to review and practice frequently if you want to have a great cyclocross season. The dismount and mount are also very important for mountain bike bikers and triathletes.

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Check out the Cyclocross Mounts and Dismounts Course I did for Ryan Leech Skills Website HERE

1) HOW TO DISMOUNT YOUR BIKE

– read the full article – http://cyclingmagazine.ca/sections/news/how-to-dismount-your-bike-for-cyclocross/

2) How to Mount Your Cyclocross Bike

– Read the full article –  http://cyclingmagazine.ca/sections/news/mount-bike-cyclocross/

3) How to Shoulder Your Cyclocross Bike

– read the full article – http://cyclingmagazine.ca/sections/news/how-to-shoulder-your-bike-for-cyclocross/