We have a treat for you in this episode! We had 4 superb coaches discuss aging and today we share our favorite moments from our conversations. Today’s episode features ALL NEW clips from Dan John, Chris Mayhew, Linda Wallenfels and Griff Wigley.
This Episode is Supported by Payable Apps – get Paid in a Google Form!
This Episode is also brought to you by 3 Month Made for You Training Plans for Cyclists
Show Notes:
1) Griff Wigley – Check out the MTBpracticeLab.com
– check out RLC Mountain Bike Skills Website
2) Lynda Wallenfels
– Check out LWcoaching.com
– Article we reference Lynda in about Recovering from Big Endurance Events
Links to Our Article Archive & Services: ConsummateAthlete.com
SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon
Subscribe to our Newsletter the latest podcast, articles and bike skills information each Monday
Book a Call to Discuss Your Training – https://calendly.com/smartathlete
Books By Molly Hurford https://amzn.to/3bOztkN
Get The Consummate Athlete Book – LINK
Follow The Consummate Athlete on Twitter and Instagram and Facebook
Follow Molly Hurford on Twitter and on Instagram
Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter
Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more