Comments on: Cross Training and Long-Term Coach Athlete Relationships – Coach Lucas Wall https://consummateathlete.com/17488-2/ Where busy athletes can find the tools to crush their biggest cycling goals. Tue, 23 Aug 2022 19:56:20 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Peter Glassford https://consummateathlete.com/17488-2/#comment-156 Tue, 23 Aug 2022 19:56:20 +0000 http://bouncy-wrench.flywheelsites.com/?p=17488#comment-156 In reply to Larry Rose.

thank you for the comments Larry ! definately worth testing your feeling (and results) vs. the devices

You might like this article (paywalled with bicycling) Molly did interviewing the garmin creators on how their devices are supposed to work (and why they don’t really) especialy if not using multiple devices (wrist and bike/run)

]]> By: Larry Rose https://consummateathlete.com/17488-2/#comment-155 Wed, 17 Aug 2022 19:20:37 +0000 http://bouncy-wrench.flywheelsites.com/?p=17488#comment-155 I had to laugh when Molly said that the Garmin data points sometimes make her mad. I’ll often wake up in the morning and see that I had a poor or fair night’s sleep when I felt like I slept pretty well! Garmin often tells me I didn’t get enough REM, so I might have trouble with creativity and problem solving! I sometimes wait until my day is well under way before checking that stat!

And as for Athletic Greens…I’m not crazy about the taste, but I don’t hate it. I just don’t like it enough to drink it every day.

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